Join us for this special outdoor experience with Nalu Health Bar and HoloHIIT!”

“Start your morning with stillness”

As we get ready for class, enjoy a complimentary Sound Bath
🕢 7:15 am – 7:45 am

8:00 am, get ready for a high-energy interval training workout that seamlessly blends strength and cardio for a full-body, results-driven experience.

After the workout, enjoy an incredible wellness and community lineup, including:

• IV Infusions
• Ice Bath
• Wim Hof Method Breathwork
• ‘Ulu & Kalo Bakery pop up
• Free cold brew from Kailua Town Coffee Roasters
• 15% off at Nalu Health Bar
• Giveaways and prizes

✨ Free parking for all attendees at Embassy Suites Waikiki for up to 3 hours.
🧘‍♀️ Please bring your own mat and/or towel and water

Spaces are limited — sign up now!