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DTSTART;TZID=Pacific/Honolulu:20260110T140000
DTEND;TZID=Pacific/Honolulu:20260110T170000
DTSTAMP:20260404T080017
CREATED:20260106T082626Z
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SUMMARY:Internal Organs Fitness
DESCRIPTION:A 3-Hour Class Experiencing Traditional Daoist Internal Exercises\n\n\nQigong Practice – Breath – Movement – Learning a Qigong Healing Treatment \nLearn how to cultivate the Qi of the internal organs\, align body\, mind\, and spirit\, and reconnect with the deeper rhythms of life. The key is to nurture our life force and vitality through being in harmony with the Dao. \nHere is what we will be doing: \n\nInternal exercises and self-massage for the internal organs’ health & rejuvenation\nBreath cultivation\, the healing sounds & stillness practices\nConscious movements for vitality and balance\nPrinciples of Yang Sheng: alignment with nature\, body–mind–spirit integration\, prevention over cure\, and living a life filled with Spirit\, vitality\, and joy.\nLearn to enter the Qi Field.\n\n \nQi practice is the Dao of Inner Fitness—a path to self-discovery\, healing\, and personal transformation. \n——————————–>>oo<<—————————— \nLocation: Wisdom Flow Yoga Studio\, Pukalani \nDate & time: Saturday\, January 10th\, 2026\, from 2 to 5 pm. \nFee: $45.00 \nWe have limited capacity. To reserve your spot\, register here\, or pay via Venmo: @CotterClinic \nLed by Malik Cotter. A practitioner since the mid-1970’s\, has studied with masters of medicine\, meditation\, qigong\, and t’ai ji quan in the U.S and throughout China and Asia. Founder of the Dragon’s Den Herb Shop\, Makawao. \n“Anything done mindfully is Qigong.”
URL:https://hawaiimonthly.com/e/internal-organs-fitness/
LOCATION:Wisdom Flow Yoga – Maui\, Hawaii\, 95 Makawao Avenue #Suite 202\, Makawao\, HI 96768\, Makawao\, HI\, 96768\, US
CATEGORIES:Maui
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